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Read More »Monthly Archives: July 2015
豆奶凉粉
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Read More »8种降低胆固醇的食物
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block.php on line 295 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 现代人常在不知不觉间吃了太多胆固醇过高的食物。 我们在此介绍8种可以降低胆固醇的食物，帮助你避免心血管疾病。 糟糕。胆固醇指数又升高了！也许你正在為数字懊恼，其实许多人和你有相同的烦恼。根据卫生署「国民营养健康状况变迁调查」，成年人每人每天胆固醇平均摄取357mg，远超过建议值300mg以下，脂肪比例佔热量来源的34.6％，也高於建议的30％以下。 「我们目前的饮食型态，是对心臟很不友善的型态，」台大医院营养部临床组组长陈珮蓉表示。你应该已经知道海鲜、蛋黄、内臟是高胆固醇的食物，少碰為妙，你可知道，其实还有很多食物会帮助你的胆固醇指数健康一些？ 以下介绍8种可以降低胆固醇的食物： 1. 黄豆 豆类是大自然中，最便宜、最普遍、最有效的抗胆固醇食物，美国肯德基大学医学院詹姆士安德鲁博士认為。研究指出，每天吃28克的豆类食物，可以降低10％总胆固醇、LDL（坏的胆固醇）和三酸甘油脂。美国食品药物管理局（FDA）已经核准食品业者可以在黄豆食品上标示，「黄豆可以降低胆固醇、预防心血管疾病」的保健功效。 想要降低胆固醇，可以把黄豆製品如豆腐、豆浆、味噌列入平日饮食中。有家族性心血管疾病病史的台北荣总营养部临床组组长杨雀恋，每天中午吃自助餐时，不忘把一大块滷豆腐放入盘内。 2. 燕麦片 早晨一杯燕麦片是对心臟友善的好早餐。燕麦中主要破坏胆固醇的物质，叫做「β-聚葡萄糖」，是一种可溶性纤维，能妨碍胆固醇的製造与吸收。研究发现，每天只要吃三分之二杯乾的燕麦片，就能降低胆固醇16％。 3. 鮭鱼 想吃肉的时候，建议你就吃鱼。从很多方面来看，鱼中的Omega-3脂肪酸都对心臟有好处。如Omega-3脂肪酸可以降低血压、三酸甘油脂，也可以预防中风。单从胆固醇的观点来看，Omega-3脂肪酸也能增加血液中好的胆固醇（HDL），研究发现让胆固醇正常的人一天吃一磅的鮭鱼，连续吃40天，HDL大大增加。不只是鮭鱼，其他富含Omega-3脂肪酸的深海鱼也一样可以增加HDL，如鮪鱼、沙丁鱼、鯖花鱼等。 4.橄欖油 愈饱和的油（如猪油），愈会增加胆固醇的含量，都不建议使用。而不饱和的油（如沙拉油、葵花油），虽然能降低胆固醇，却也会同时降低好的胆固醇（HDL）。橄欖油因為它的单元不饱和脂肪酸可以降低胆固醇，却可以维持好的胆固醇的量，是最佳选择，其他如芥花油也有相同效果。橄欖油近年来不断受到推荐，还因為橄欖油中发现维生素E、多酚等抗氧化物质，能让坏的胆固醇免於被氧化。 传统用油如麻油、花生油，单元不饱和脂肪酸的含量仅次橄欖油、芥花油一级，可以搭配使用，例如烫青菜后滴几滴麻油，也对心臟有益。 5.苹果 苹果和其他含有丰富果胶的水果，都可以降低坏的胆固醇（LDL）。法国的研究人员让一组男女每天都吃两三个苹果一个月后，发现他们的LDL都降低了。最近还发现苹果中还含有另一项物质维生素K1，也能延缓LDL氧化。 6. 葡萄柚 葡萄柚中有一种可溶性纤维可以降低LDL，美国佛罗里达大学研究发现，每天吃两杯半的葡萄柚果肉，可以降低10％的LDL。含有可溶性纤维的食物，都可以增加胆固醇的的排泄，哪些食物最多？「QQ、滑滑、黏黏、脆脆的食物，」台大陈珮蓉组长形容，如木耳、菇类、海带、洋菜等。 7. 茶 老祖宗的饮食智慧再度得到证实。近年来发现，绿茶、乌龙茶中的多酚，可以提高好的胆固醇。普洱茶萃取物的实验中，也发现可以降低血液中胆固醇量。台大食品科技研究所教授孙璐西就建议大家，养成「持续、经常」的饮茶习惯。 8. 大蒜 平凡的大蒜最近一直被发现在健康上的价值。纽约的研究人员研究发现，大蒜可以降低总胆固醇，也可以降低坏的胆固醇。在西雅图的实验也发现，每天服用1粒相当於3瓣大蒜的大蒜油丸，也可以增加23％好的胆固醇。清楚了哪些食物可以抗胆固醇，你还必须知道每一餐中如何选择，才不会不知不觉间，又让胆固醇升高。 ◆盯紧吃的肉 想要在饮食中降低油脂和胆固醇，都要盯紧每天所吃的肉。儘量吃瘦肉，鸡肉要去皮。每天只能吃5两肉，「1两约是两根手指大，」陈珮蓉组长伸出手指。另外培根、火腿、香肠这些食物看不见的油脂其实很高，而且都是饱和脂肪，会增加胆固醇的量，最好儘量避免。 ◆注意油脂的陷阱 就算你家裡已经乖乖地用了橄欖油煮菜，还有很多地方都是油的陷阱。例如糕点，中式的往往含有猪油；西式的往往是奶油或是植物油（玛其琳），别以為植物油没关係，这种植物油其实已经氢化，与饱和的动物油无异，荣总营养部临床组组长杨雀恋强调。还有铁板烧用的那块油，也是奶油。 ◆别忘了奶精 你也许早就知道要喝低脂或脱脂的牛奶，但是你爱喝咖啡或珍珠奶茶吗？奶精可是用椰子油製成，是少数饱和脂肪很高的植物油，一匙粉状奶精就有3g的饱和脂肪。你有没有发现，这些对心臟友善的饮食，其实就是对身体友善的饮食型态。多摄取豆类、深海鱼当做蛋白质来源；多吃富含纤维的食物、选择好油，这样的饮食型态也能带领你走向健康。 资料转载自网络
Read More »酸辣马铃薯
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block.php on line 295 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 1）马铃薯2个（中型）切丝泡水10分钟（去掉淀粉）沥干 2）蒜头2瓣剁碎(吃斋的朋友不要加） 3）姜2片切碎 4）炒香的芝麻2汤匙tbsp 5）醋2汤匙tbsp 6)盐1/3茶匙tsp 7)辣椒1根切片去籽 8）麻油少许 *以下材料是我添加的可不放，吃斋的朋友不要放，建议先尝尝原味再加* 9）洋葱半个切丝+醋1汤匙tbsp、糖1茶匙+辣椒几片抓一抓腌15分钟沥干 10）酸甘1个 热镬爆香 2）、3）倒入 1）炒匀+ 5）炒1~2分钟左右放入 6）、7）搅匀熄火倒入 9）、4）、8）搅匀，吃时挤些酸甘汁即可 欲知更多请浏览 https://www.facebook.com/ong.sokhwee/media_set?set=a.10202076509864891.1073741902.1551482158&type=3
Read More »中国人当宝，榴莲在中国热卖，冷冻甘榜榴槤每公斤卖RM168！冷冻猫山王榴槤每公斤卖RM288！
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block.php on line 295 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 中国热卖，冷冻甘榜榴槤每公斤卖RM168！冷冻猫山王榴槤每公斤卖RM288！ （霹雳‧太平30日讯）新鲜冷冻甘榜榴槤果肉在中国热卖，每公斤价格高达168令吉。 具有传统味道的甘榜榴槤，在中国受到热捧。（图：星洲日报） 太平直弄区州议员拿督查比里披露，甘榜榴槤目前在中国受热棒，每公斤去掉了种子的新鲜冷冻果肉，可卖到168令吉。 猫山王每公斤RM288 据知，目前每公斤的猫山王榴槤，在中国的售价是288令吉。 查比里今日代表霹雳州行政议员拿督沙拉尼为农业局主办的霹雳州推广榴槤活动主持开幕后受访时说，中国人除了喜爱猫山王，也对甘榜榴槤情有独钟。 他指出，新鲜的甘榜榴槤果肉必须在零下40度进行冷冻杀菌，在包装后才出口到中国。 他表示，目前农业部也在积极努力以进一步开拓中国的市场，为甘榜榴槤寻找更大的出路，以免甘榜榴槤在盛產时滯销。 “除了中国，我国的榴槤也出口到日本、韩国及新加坡。”（星洲日报‧大霹雳）
Read More »酸辣甘榜鱼
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Read More »老树盘根，人走茶未凉，柔佛巫统三区部邀请开幕，回老巢部署反攻，慕尤丁会不会再次炮打司令部，再爆大料？
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Read More »一不做二不休，砍了慕尤丁，再砍3名不听话的州务大臣？今晚紧急召见巫统地方诸侯
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block.php on line 295 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 传3州换大臣 纳吉召巫统领袖密谈 （吉隆坡31日讯）首相兼巫统主席拿督斯里纳吉今日传召所有巫统主 席包括7名州务大臣与首长到官邸密谈，有传言指3名大臣即森州大臣 拿督斯里莫哈末哈山、霹雳州大臣拿督斯里赞比里以及吉打州大臣拿 督斯里慕克里兹将会被撤换。 下午5时30分，内容相信是与最近的内阁改组及委任新总检察长课题有关。 《星报》报导说，莫哈末哈山将会出席会 议，他还表示会议举行得非常符合时宜； 不过当《人民邮报》联络莫哈末哈山时， 他却表示不知情。 另外，柔佛州大臣拿督斯里卡立诺丁的办 公室证实，卡立诺丁今日的确与首相有会 议。 纳吉在周二宣布内阁改组，其中被指在一 个大马发展有限公司（1MDB）课题与纳 吉持有不同意见的部长包括副首相丹斯里 慕尤丁被撤换，而如果纳吉撤换州大臣一事属实，显示纳吉在塑造一个对他完全信 任的团队，将异见者排除在外。 在慕尤丁被革职的当晚，有许多巫统领袖前往其私邸声援他，当中就包括前首相敦 马哈迪的幼子慕克里兹，之后就有一段慕尤丁指控纳吉户头存有26亿令吉的视频在 周三外泄，视频内的人物就包括慕克里兹。 慕克里兹对此回应他已准备好面对任何的可能性，但他说他去拜访巫统署理主席慕 尤丁并没有错。 当询及他的大臣职会否因为慕尤丁的视频而受到动摇，他说：“我的职权是真主赐 给我的，真主可以随时拿走。” 无独有偶，昨日又有一段2分钟的录音传出指莫哈末哈山支持慕尤丁要纳吉承认涉 及一马发展公司（1MDB）丑闻，并要求纳吉应对弊案道歉，但哈山已澄清录音中 的人士并非他，并驳斥有关指控具有恶意。(来源：人民邮报）
Read More »如果不是为什么不驳斥呢？网上流传一份宣称是由阿都干尼草拟，控诉Ajibgor贪污的信函，但到被询问时，他拒绝讲话！
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block.php on line 295 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 Lapuran2 sebegini yg tidak sah asal usulnya akan mengelirukan org ramai. @PDRMsia minta hentikan khabar angin ini. pic.twitter.com/5aOkOnHcS1 — Khalid Abu Bakar (@KBAB51) July 30, 2015 《砂拉越报告》网站抛出一颗震撼弹，该网站报导指前总检察长丹斯里阿都干尼并非因健康原因卸任，而他遭革职的真正原因是草拟一份提控首相拿督斯里纳吉贪污的控状（charge sheet）。 该网站在报导中还附上一份被指是草拟中的控状。 在该报导中所谓的控状中列明的被告是纳吉和一名公司董事拿督山苏，并写明是在吉隆坡刑事地庭面控。 有关控状还指控方将援引反贪污委员会法令第17（a）条文提控被告，并可在相同法令第24条文下被控，罪成可面对坐牢不超过20年、罚款贿金的5倍或1万令吉，视何者为高。 该网站还指他们是在阿都干尼卸任后，收到这份所谓的控状.。 ■阿都干尼：不想发表言论 阿都干尼今晚在接受《人民邮报》访问时拒绝针对此事作出回应。 他表示：“我不想发表言论，请尊重我的意愿。” 政府首席秘书拿督阿里韩沙在周二（7月28日）宣布阿都干尼基于健康因素，已于7月27日卸任，改由前联邦法院大法官丹斯里莫哈末阿邦迪阿里出任新总检察长一职。 而甫上任的总检察长阿班迪今天凌晨表明，相关报道虚假。 他更认为，这些所谓的控状显示，确实存在着推翻首相纳吉的阴谋，因此将全力彻查和严办。
Read More »如果不是为什么不驳斥呢？网上流传一份宣称是由阿都干尼草拟，控诉Ajibgor贪污的信函，但到被询问时，他拒绝讲话！
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block.php on line 295 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 Lapuran2 sebegini yg tidak sah asal usulnya akan mengelirukan org ramai. @PDRMsia minta hentikan khabar angin ini. pic.twitter.com/5aOkOnHcS1 — Khalid Abu Bakar (@KBAB51) July 30, 2015 《砂拉越报告》网站抛出一颗震撼弹，该网站报导指前总检察长丹斯里阿都干尼并非因健康原因卸任，而他遭革职的真正原因是草拟一份提控首相拿督斯里纳吉贪污的控状（charge sheet）。 该网站在报导中还附上一份被指是草拟中的控状。 在该报导中所谓的控状中列明的被告是纳吉和一名公司董事拿督山苏，并写明是在吉隆坡刑事地庭面控。 有关控状还指控方将援引反贪污委员会法令第17（a）条文提控被告，并可在相同法令第24条文下被控，罪成可面对坐牢不超过20年、罚款贿金的5倍或1万令吉，视何者为高。 该网站还指他们是在阿都干尼卸任后，收到这份所谓的控状.。 ■阿都干尼：不想发表言论 阿都干尼今晚在接受《人民邮报》访问时拒绝针对此事作出回应。 他表示：“我不想发表言论，请尊重我的意愿。” 政府首席秘书拿督阿里韩沙在周二（7月28日）宣布阿都干尼基于健康因素，已于7月27日卸任，改由前联邦法院大法官丹斯里莫哈末阿邦迪阿里出任新总检察长一职。 而甫上任的总检察长阿班迪今天凌晨表明，相关报道虚假。 他更认为，这些所谓的控状显示，确实存在着推翻首相纳吉的阴谋，因此将全力彻查和严办。
Read More »花钱花时间打官司，很辛苦争取到抚养权，“孩子还不一定是你的呢” 丈母娘一句无意气话揭孩子身世，原来自己绿了！
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block.php on line 295 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 “孩子还不一定是你的呢” 丈母娘气话揭孩子身世 男子离婚后发现孩子非亲生告上法庭，变更了孩子抚养权，获赔4.2万 “哼，孩子还不一定是你的呢！”这位丈母娘万万没想到，在法院离婚调解现场的这句气话竟一语成谶，在事后意外揭开了外孙女的身份之谜。 男方离婚后发现娃非亲生 刘某(男)与吕某(女)相识于2011年秋天的一场酒会上。次年1月1日，他俩开始同居生活，并于2月情人节领了结婚证，当年10月份生育一女小囡囡(化名)。今年6月，双方因感情不和起诉离婚。在法庭调解阶段，刘某称女儿姓刘，是刘家的血脉，舍弃什么都不能舍弃孩子。 吕某称女儿是自己的心头肉，已经失去了家庭，不能再失去孩子。双方为女儿的抚养权争论不止。正在争论时，这位丈母娘就冒出了这句气话，正在焦急争取抚养权的刘某当时没顾着多想，最后抚养能力较高的刘某争取到了女儿的抚养权。 回到家后，刘家人对争取到孩子的抚养权欣喜不已，而刘某却怎么也高兴不起来，他看到女儿天真可爱的脸庞更是思绪万千，昔日那个充满欢声笑语的小家庭如今却无影无踪。 “哼，孩子还不一定是你的呢！”失落中，刘某时不时地总想起在调解室中吕某母亲无意间说的那句气话，犹如针尖一样穿刺着刘某这颗恍惚的心。 “为什么她要这样讲？难道前妻还有什么隐情一直没讲？”越想越气，越气越疑，回想去年女儿医院看病时，医生要给女儿做个全面血检时，吕某百般阻挠的表情，再看看眼前的女儿，似乎看起来与自己没有一点相似的地方。 “不行，这里面肯定有隐情，她肯定知道什么才这么说的，我一定得弄个水落石出！”第二天一大早，刘某就带着女儿到某司法鉴定中心做了亲子鉴定。鉴定结论显示，排除刘某是小囡囡的生物学父亲。 得知鉴定结论那一刻，刘某的胸口犹如被重拳击中，有一会儿心脏好像停止了跳动。怒火在刘某心中燃烧，烧掉了对吕某仅存的一点点情感！ 起诉要求物质和精神赔偿 当日l刘某即刻回到法院起诉变更小囡囡的抚养关系，同时要求吕某返还小囡囡的抚养费28511元，并承担精神损害抚慰金5万元。该起诉讼距离他们上次离婚诉讼相隔还不足一月。接到传票的吕某，拿着法院送达的鉴定结论也蒙了。 在庭审中，刘某仍控制不住自己愤怒的情绪，称自己婚后将工资卡交给吕某保管，吕某婚后一直没有出去工作，为了保证生活质量，刘某的父母每个月给他们2000元补贴家用。 孩子出生到现在的奶粉、尿不湿、摆喜宴、过年过节发红包，都是刘某父母包办的。平时里刘某父母将小囡囡视为掌上明珠，悉心呵护，可如今才知道孩子不是刘家血脉，不仅蒙受耻辱而且情感受到重创。 刘某坚持要求吕某一定要返还抚养费和支付精神损害抚慰金。吕某则辩称，自己在婚前结交异性朋友并没有触犯法律条文，而且当时两人在一起时，已经将自己的往事和刘某及其家人交待清楚。 当时刘某表示不在乎过去，所以刘某应对小囡囡不是亲生的有一定的预判和辨知，不同意支付精神损害抚慰金。 承办法官在调解无果的情况下，对本案作出判决。夫妻双方应当相互忠诚、互帮互信，因刘某非小囡囡生物学父亲，抚养权理应有吕某承担。同时结合刘某、吕某正式确立恋爱关系和领取结婚证的时间，吕某应给付刘某抚养费、精神损害抚慰金合金4.2万元。 承办法官感叹，本案中，原被告双方当事人争来争去，吵吵闹闹，相互伤害。可他俩哪里知道受伤最深的并不是他们自己，而是那个懵懂无知的孩子啊。
Read More »花钱花时间打官司，很辛苦争取到抚养权，“孩子还不一定是你的呢” 丈母娘一句无意气话揭孩子身世，原来自己绿了！
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block.php on line 295 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 “孩子还不一定是你的呢” 丈母娘气话揭孩子身世 男子离婚后发现孩子非亲生告上法庭，变更了孩子抚养权，获赔4.2万 “哼，孩子还不一定是你的呢！”这位丈母娘万万没想到，在法院离婚调解现场的这句气话竟一语成谶，在事后意外揭开了外孙女的身份之谜。 男方离婚后发现娃非亲生 刘某(男)与吕某(女)相识于2011年秋天的一场酒会上。次年1月1日，他俩开始同居生活，并于2月情人节领了结婚证，当年10月份生育一女小囡囡(化名)。今年6月，双方因感情不和起诉离婚。在法庭调解阶段，刘某称女儿姓刘，是刘家的血脉，舍弃什么都不能舍弃孩子。 吕某称女儿是自己的心头肉，已经失去了家庭，不能再失去孩子。双方为女儿的抚养权争论不止。正在争论时，这位丈母娘就冒出了这句气话，正在焦急争取抚养权的刘某当时没顾着多想，最后抚养能力较高的刘某争取到了女儿的抚养权。 回到家后，刘家人对争取到孩子的抚养权欣喜不已，而刘某却怎么也高兴不起来，他看到女儿天真可爱的脸庞更是思绪万千，昔日那个充满欢声笑语的小家庭如今却无影无踪。 “哼，孩子还不一定是你的呢！”失落中，刘某时不时地总想起在调解室中吕某母亲无意间说的那句气话，犹如针尖一样穿刺着刘某这颗恍惚的心。 “为什么她要这样讲？难道前妻还有什么隐情一直没讲？”越想越气，越气越疑，回想去年女儿医院看病时，医生要给女儿做个全面血检时，吕某百般阻挠的表情，再看看眼前的女儿，似乎看起来与自己没有一点相似的地方。 “不行，这里面肯定有隐情，她肯定知道什么才这么说的，我一定得弄个水落石出！”第二天一大早，刘某就带着女儿到某司法鉴定中心做了亲子鉴定。鉴定结论显示，排除刘某是小囡囡的生物学父亲。 得知鉴定结论那一刻，刘某的胸口犹如被重拳击中，有一会儿心脏好像停止了跳动。怒火在刘某心中燃烧，烧掉了对吕某仅存的一点点情感！ 起诉要求物质和精神赔偿 当日l刘某即刻回到法院起诉变更小囡囡的抚养关系，同时要求吕某返还小囡囡的抚养费28511元，并承担精神损害抚慰金5万元。该起诉讼距离他们上次离婚诉讼相隔还不足一月。接到传票的吕某，拿着法院送达的鉴定结论也蒙了。 在庭审中，刘某仍控制不住自己愤怒的情绪，称自己婚后将工资卡交给吕某保管，吕某婚后一直没有出去工作，为了保证生活质量，刘某的父母每个月给他们2000元补贴家用。 孩子出生到现在的奶粉、尿不湿、摆喜宴、过年过节发红包，都是刘某父母包办的。平时里刘某父母将小囡囡视为掌上明珠，悉心呵护，可如今才知道孩子不是刘家血脉，不仅蒙受耻辱而且情感受到重创。 刘某坚持要求吕某一定要返还抚养费和支付精神损害抚慰金。吕某则辩称，自己在婚前结交异性朋友并没有触犯法律条文，而且当时两人在一起时，已经将自己的往事和刘某及其家人交待清楚。 当时刘某表示不在乎过去，所以刘某应对小囡囡不是亲生的有一定的预判和辨知，不同意支付精神损害抚慰金。 承办法官在调解无果的情况下，对本案作出判决。夫妻双方应当相互忠诚、互帮互信，因刘某非小囡囡生物学父亲，抚养权理应有吕某承担。同时结合刘某、吕某正式确立恋爱关系和领取结婚证的时间，吕某应给付刘某抚养费、精神损害抚慰金合金4.2万元。 承办法官感叹，本案中，原被告双方当事人争来争去，吵吵闹闹，相互伤害。可他俩哪里知道受伤最深的并不是他们自己，而是那个懵懂无知的孩子啊。
Read More »前总检察长阿都干尼被炒之前曾拟控状要告纳吉？ 总检察署推文划清界限。总警长在推特上叫大家不要乱传这份控状。（内有总警长的砂拉越报告截图）
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block.php on line 295 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 干尼曾拟控状要告纳吉？ 阿班迪称不知情不置评 半夜12点20分更新 前总检察长阿都干尼本周一突然卸职后，网路如今流传一份所谓他所草拟，准备起诉首相纳吉的控状。 不过，总检察署今晚跟这份控状划清界限。总检察署检控主任顿马吉（Tun Abdul Majid Tun Hamzah）在推特表示，“《砂拉越报告》所刊载的控状草案并非由总检察署所制作或发出。” 新任总检察长阿班迪早前接受《当今大马》电访时表示，对此不知情，也拒绝置评。 “我完全不晓得相关的报道，所以我无法置评，好吗？” 《当今大马》继续询问他是否认为这是严重的事情，阿班迪答说，“我不知道，这不到我来置评。” 记者继续追问甫上任3天的阿班迪，会否探究此事，阿班迪只回答，“我很累，我可以休息吗？谢谢。” 推特流传起控状 《砂拉越报道》今天率先发表一篇报道引述这份文件之前，少数人包括公正党法律局主任拉蒂花，以及捍卫自由律师团成员米切尔耶苏达斯（Michelle Yesudas）早已在推特上发布这份控状。 相关控状除了起诉纳吉之外，也把SRC国际有限公司总裁聶菲沙（Nik Faisal Ariff Kamil）以及一名之前被特工队逮捕，如今获保释的一名前总裁列为被告。 特工队目前依然在寻找聶菲沙的下落。SRC国际公司过去是一马公司子公司，如今已直接隶属财政部。 警告勿散播谣 言而总警长卡立通过推特提醒民众，勿散播所谓纳吉控状的“谣言”。 “这种来自未经确认来源的报道，只会使公众混淆。警方要求停止散布这种谣言。” 卡立的推文也附有一张《砂拉越报告》相关报道的截照，其中也显示了所谓的控状文件。 Lapuran2 sebegini yg tidak sah asal usulnya akan mengelirukan org ramai. @PDRMsia minta hentikan khabar angin ini. pic.twitter.com/5aOkOnHcS1 — Khalid Abu Bakar (@KBAB51) July 30, …
Read More »前总检察长阿都干尼被炒之前曾拟控状要告纳吉？ 总检察署推文划清界限。总警长在推特上叫大家不要乱传这份控状。（内有总警长的砂拉越报告截图）
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block.php on line 295 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/5/5/themalaysianrecipe.com/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 干尼曾拟控状要告纳吉？ 阿班迪称不知情不置评 半夜12点20分更新 前总检察长阿都干尼本周一突然卸职后，网路如今流传一份所谓他所草拟，准备起诉首相纳吉的控状。 不过，总检察署今晚跟这份控状划清界限。总检察署检控主任顿马吉（Tun Abdul Majid Tun Hamzah）在推特表示，“《砂拉越报告》所刊载的控状草案并非由总检察署所制作或发出。” 新任总检察长阿班迪早前接受《当今大马》电访时表示，对此不知情，也拒绝置评。 “我完全不晓得相关的报道，所以我无法置评，好吗？” 《当今大马》继续询问他是否认为这是严重的事情，阿班迪答说，“我不知道，这不到我来置评。” 记者继续追问甫上任3天的阿班迪，会否探究此事，阿班迪只回答，“我很累，我可以休息吗？谢谢。” 推特流传起控状 《砂拉越报道》今天率先发表一篇报道引述这份文件之前，少数人包括公正党法律局主任拉蒂花，以及捍卫自由律师团成员米切尔耶苏达斯（Michelle Yesudas）早已在推特上发布这份控状。 相关控状除了起诉纳吉之外，也把SRC国际有限公司总裁聶菲沙（Nik Faisal Ariff Kamil）以及一名之前被特工队逮捕，如今获保释的一名前总裁列为被告。 特工队目前依然在寻找聶菲沙的下落。SRC国际公司过去是一马公司子公司，如今已直接隶属财政部。 警告勿散播谣 言而总警长卡立通过推特提醒民众，勿散播所谓纳吉控状的“谣言”。 “这种来自未经确认来源的报道，只会使公众混淆。警方要求停止散布这种谣言。” 卡立的推文也附有一张《砂拉越报告》相关报道的截照，其中也显示了所谓的控状文件。 Lapuran2 sebegini yg tidak sah asal usulnya akan mengelirukan org ramai. @PDRMsia minta hentikan khabar angin ini. pic.twitter.com/5aOkOnHcS1 — Khalid Abu Bakar (@KBAB51) July 30, …
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