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香蕉番茄苹果汁

2015-08-10 Milestone 营养机食谱, Milestone 食谱, 今日好食谱, 雨灵 Comments Off on 香蕉番茄苹果汁 486 Views

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雨灵1

材料
♦   2根香蕉
♦   2个番茄
♦   1粒苹果
♦   适量矿泉水
2

做法
1.   苹果去皮去种子切小块，香蕉和番茄去皮切块。将所有材料放进【营养机】里，倒入矿泉水至上下水位线之间，按‘Cool Fruits Drinks’键，待机讯号响起即可饮用。
3

 

 

对果汁有关注的朋友都知道番茄被认为可以帮助消耗脂肪，香蕉番茄苹果汁不但有消脂作用，还可以改善便秘、贫血，对燥热、咳嗽也有效用。这款果汁不仅美味，充满人体所须维生素，还有助清理肠胃，对便秘者有帮助，还具有美化肌肤和瘦身功效。

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