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猪脚焖海参

2018-12-23 Meiyun Loh, 今日好食谱, 好料Share-Share, 肉类 Comments Off on 猪脚焖海参 1,144 Views

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      1. 猪脚 1只（2kg）
      2. 急冻海渗 1条（680g）
      3. 蒜茸 80g
      4. 姜片 90g
      5. 油 3大匙
      6. 油 2大匙（炒海渗的）
      7. 清水 1500ml

    调味料：

    1. 生抽 3大匙
    2. 素蚝油 2大匙
    3. 黑酱油 1大匙（调色）
    4. 鸡味精 2小匙

  1. 猪脚洗干净，川汤取出備用。
  2. 海渗洗干净，切块，热锅倒入2大匙的油和姜片爆香，再倒入海渗反炒一下，取出備用。
  3. 锅里烧热到入3大匙的油和蒜茸爆香，倒入猪脚和调味料炒匀。
  4. 把已炒好的猪脚倒进深锅内，加入清水，大火煮滚后改用小火焖煮1个小时半至猪脚上色入味（在焖煮时约每20分钟要翻动一下）。
  5. 最后倒入海渗拌匀，大火煮滚，焖煮一下，即可享用。

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