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摩摩喳喳

2017-06-28 Emily Ying, Milestone 营养锅食谱, Milestone 食谱, 今日好食谱 Comments Off on 摩摩喳喳 1,375 Views

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摩摩喳喳 155_5

♦   芋头 半 粒
♦   番薯（橙色，黄，） 各1条
♦   热水 适量
♦   冰糖 适量
♦   斑斓叶 6 片
♦   椰浆
♦   西米2汤匙
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1.    芋头，各类番薯切小块。
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2.   煮开一锅热水，西谷米放入热水中，以小火煮至外表呈半透明时，熄火，将西谷米留在锅中焖泡至外表呈全透明时，捞出沥干水份，再以冷水沖至西谷米变凉为止。
3.   把适量的热水倒入多功能营养锅内，加入冰糖，斑斓叶再放入芋头和番薯 按stew键，30分钟后关电源，开盖加入西米和椰汁既可。

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