2018-12-23
Meiyun Loh, 今日好食谱, 好料Share-Share, 肉类
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猪脚 1只（2kg） 急冻海渗 1条（680g） 蒜茸 80g 姜片 90g 油 3大匙 油 2大匙（炒海渗的） 清水 1500ml 调味料： 生抽 3大匙 素蚝油 2大匙 黑酱油 1大匙（调色） 鸡味精 2小匙 猪脚洗干净，川汤取出備用。 海渗洗干净，切块，热锅倒入2大匙的油和姜片爆香，再倒入海渗反炒一下，取出備用。 锅里烧热到入3大匙的油和蒜茸爆香，倒入猪脚和调味料炒匀。 把已炒好的猪脚倒进深锅内，加入清水，大火煮滚后改用小火焖煮1个小时半至猪脚上色入味（在焖煮时约每20分钟要翻动一下）。 最后倒入海渗拌匀，大火煮滚，焖煮一下，即可享用。
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2018-12-18
Ann Kok, 肉类, 饮食画报
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材料： 水豆腐 1盒， 红/黄灯笼椒 各半粒切丝， 西兰花 半粒， 蒜蓉 1匙， 小葱 1粒切片， 素食蚝油 1大匙， 盐巴 少许， 澹酱油 1大匙， 食水 半碗， 醃料； 鸡肉绞 250g， 胡椒粉 少许， 麻油 1小匙， 盐巴 少许， 做法： 将水豆腐倒入碟子中，在水豆腐表面划几刀，然后隔水大火蒸5分钟，盛起到掉多馀的水分。 把切好的蔬菜用烧水汤一下，盛起待用。 鸡肉绞加入所有醃料搅拌均匀，待用。 取出锅加入适量的食油，将醃製好的鸡肉绞，一匙一匙的加入煎至7分熟。 加入蒜蓉葱片爆香。然后加入素食蚝油食水大火煮滚。 再加入烫好的蔬菜，澹酱油，盐巴炒翻，即可铺在水豆腐上。
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2018-01-25
Hoe Lai Kien, 今日好食谱, 好煮好吃, 肉类, 食谱
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A :- ♦ 600 GM 夹心肉碎 ♦ 2 TBSP 食油 ♦ 2 TBSP 蚝油 （我用素蚝油 ） ♦ 2 TBSP 生抽 (我用文东酱油） ♦ 1 1/2 PC 南乳 ♦ 1 TSP 胡椒粉 ♦ 1 1/2 TBSP 玫瑰露 ♦ 130 GM白糖 ♦ 少许 红色素 B :- ♦ 适量 蜜糖 1. 全部材料拌均，放进冰箱下格冷藏隔夜。 2. 第二天， …
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2017-11-16
Hoe Lai Kien, 今日好食谱, 好料Share-Share, 肉类, 食谱
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A ： ♦ 450 克 山猪肉 ♦ 3 大匙 素蚝油 ♦ 1/2 小匙 胡椒粉 ♦ 1 小匙 麻油 B ： ♦ 2 大匙 食油 ♦ 2 大匙 麻油 ♦ 适量 嫩姜丝 ♦ 1 大匙 蒜米碎 C ：（调味 ） ♦ 2 大匙 素蚝油 ♦ 1/4 小匙 胡椒粉 ♦ 1 小匙 黑酱油 ♦ 1/4 小匙 盐 D ： ♦ 150毫升清水· E ：（ 勾芡） ♦ 1/2 小匙 …
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2017-11-02
Hoe Lai Kien, 今日好食谱, 好料Share-Share, 肉类, 食谱
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A ：- ♦ 5 大匙 麻油 ♦ 5 大匙 老姜（去皮，剁碎） ♦ 250克 黑木耳 （ 泡水后的重量 ） ♦ 6 只 肉鸡腿 （ 切块 ） B ：- ♦ 1500 毫升 清水 ♦ 600 毫升 黄酒 ♦ 少许 盐 ♦ 3 大匙 枸杞（ 洗净，泡水5分钟） C : – ♦ 1 小匙 麻油 1.00 把老姜去皮剁碎，黑木耳泡发，煮滚一锅清水，把黑木耳烫5分钟，捞起，沥干，待用。 2.00 烧热锅用麻油爆香老姜碎，拌入黑木耳拌炒后即可拌入鸡块炒至转白色。 3.00 加入清水和黄酒煮滚，加盐调味和拌入枸杞。 4.00 …
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2017-10-26
Hoe Lai Kien, 今日好食谱, 好料Share-Share, 肉类, 食谱
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A ： ♦ 6 只 鸡腿 B（ 腌料 ）： ♦ 3 大匙 辣椒粉 ♦ 2 大匙 蒜米粉 ♦ 2 大匙 白胡椒粉 ♦ 1 小匙 盐 ♦ 5 大匙 清水 C ： ♦ 3 个 鸡蛋 D（炸粉）： ♦ 100 克 玉米粉 ♦ 50 克 面粉 ♦ 3 大匙 辣椒粉 ♦ 2 大匙 白胡椒粉 ♦ 2 大匙 发粉 ♦ 2 大匙 蒜米粉 ♦ 1 大匙 香草粉 …
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2017-10-12
Hoe Lai Kien, 今日好食谱, 其他, 肉类, 食谱, 饮食画报
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妈子客家算盘子 (制作算盘子粒) ♦ 1 公斤 芋头（去皮后的重量 ） ♦ 400 克 木薯粉 ♦ 1/2 小匙 盐 ♦ 200 毫升+- 滚水 1.00 把芋头去皮后，切薄片，放进蒸笼里蒸熟，趁热用叉压成泥，筛入木薯粉和盐拌均。 2.00 慢慢加入滚水（留少许起来备用），用筷子拌均，再用手揉成团，如果觉得粉团太干不能成团，才加入其余的热水揉成不粘手的粉团。粉团的软硬度应该要像耳垂那样的（软中带Q）。 3.00 把粉团分割成八块，用保鲜纸盖起来，取出一部分揉成条状，切成小粒状，再揉成像汤圆的形状 ，再用食指按出凹洞,整齐排在桌上（用保鲜纸盖起来避免风干），把全部的粉团做完为止。 4.00 烧滚一锅水，放入算盘子，煮至浮起来，马上捞起后，倒入少许食油拌均，摊开待凉，避免上锅的算盘子粘黏在一起。 5.00 如果不打算马上用来炒的话，可以把处理好的算盘子密封收入冰箱，等要烹煮时才取出，冲水（把多余的油份去掉），即可准备炒。 ♥ 1.00 这食谱的份量可做出很多数量的算盘子，大家可以把份量减半。 ♥ 2.00 滚水的份量要视芋头的吸水力而定，自行调整份量。 ♥ 3.00 如果在揉搓算盘子的过程中，觉得粉团有裂纹的情况，手可以沾少许水，让粉团恢复湿嫩，即可解决了。 ♥ 4.00 谨记当算盘子浮起的时候就要马上捞起，不然就会煮过软，缺少口感，炒不出QQ的客家算盘子了。 ♣ 我不懂这是不是真宗的做法，这是看妈妈生前的做法。 妈子客家算盘子 ( 炒算盘子 ) A :- ♦ 4 大匙 食油 ♦ 1 大匙 麻油 B :- …
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2017-08-07
今日好食谱, 好料大搜查, 肉类, 食谱
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♦ 三层五花肉 ♦ 粉芋头 ♦ 蒜蓉 ♦ 小葱头（剁碎） ♦ 小辣椒（剁碎） ♦ 辣椒干（切段） ♦ 上海南乳 调味 : ♦ 蚝油（少许） ♦ 糖（适量） ♦ 玫瑰露（少许） ♦ 胡椒粉（一点点） ♦ 五香粉（少许） A : 处理芋头 1. 芋头削皮洗净，切片 2. 放入热油中炸至半熟 3. 盛起沥油备用 B : 南乳炸肉 1. 洗净三层五花肉，切小块。 2. 准备一个碗。 3. 放入一大块上海南乳，加入调味料。 4. 洗干净手，用手抓拌至肉块酱料完全均匀及吸收，放一旁稍腌大概15分钟 5. 放入热油中用大火炸至酥嫩备用 【这步骤要特别注意，过程要留意火候随时按情况调适，不然炸肉很容易炸焦或过熟】。 6. …
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2017-07-20
今日好食谱, 好料大搜查, 肉类, 食谱
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♦ 鸡-半只 ♦ 疯柑叶-6片(切丝) ♦ 蒜茸-1汤匙 ♦ 红辣椒-2条(切碎) ♦ 辣椒仔-5条 腌料 : ♦ 麻油-少许 ♦ 酱油-1汤匙 ♦ 胡椒粉-少许 ♦ 盐-1茶匙 ♦ 玉粟粉-1汤匙 酱料 : ♦ 酸梅酱-3汤匙 ♦ 番茄酱-3汤匙 ♦ 泰式辣椒酱-1汤匙 ♦ 鱼露-半汤匙 ♦ 糖-1汤匙 ♦ 清水-220ml 芡水: ♦ 薯粉-半汤匙 ♦ 清水-1汤匙半 1. 将鸡加入腌料腌1小时。 2. 热油，将鸡肉炸至金黄色，准用。 3. 将蒜茸，疯柑叶炒香，倒入酱汁煮滚，倒入芡水拌均，再倒入鸡肉拌匀。
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2017-07-20
今日好食谱, 好料大搜查, 肉类, 食谱
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♥ 5-6碗的份量 ♦ 鸡翼-5只 ♦ 小葱-2粒(切碎) ♦ 蒜头-2粒(切碎) ♦ 蘑菇-6粒(切片) ♦ 番茄-1粒(切粒) ♦ mozzarella cheese-适量 ♦ parsley-少许 腌料 : ♦ 酱油-1汤匙 ♦ 胡椒粉-少许 ♦ 麻油-少许 ♦ 盐-半茶匙 酱料 : ♦ 番茄酱-1灌 ♦ 酱油-1汤匙 ♦ 黑胡椒粉-少许 ♦ 水-200ml 1. 将鸡翼加入腌料腌1小时。 2. 以中火煎至熟，准用。 3. 将葱和蒜爆香，加入蘑菇，番茄炒一炒再加入酱料炒均匀。 4. 将白饭加上鸡翼，然后淋上酱汁。 5. 加入mozzarella cheese和parsley。 6. 以220上下火烤10分钟，然后换250上火10-15分钟。
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2017-06-13
Ann Kok, 今日好食谱, 好料大搜查, 肉类, 食谱
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凤梨咕嚕肉是一道非常开胃菜餚，微甜微酸的味道，加上凤梨的酸甜让肉质变得不再油腻~ ♦ 五花肉500g ♦ 凤梨1块 ♦ 蛋1粒 ♦ 黄瓜半条 ♦ 蒜蓉1匙 ♦ 糖1大匙 ♦ 盐巴少许 ♦ 玉米粉1匙 ♦ 番茄酱2大匙 ♦ 食水(白开水)5大匙 1. 将黄瓜切丁，凤梨切块，蒜蓉剁碎，花肉切块《厚片薄片都可以》 2. 将花肉洗净切块，加入蛋，盐巴和玉米粉腌製30分钟。 3. 取出锅烧红油，下锅油炸至金黄色，盛起吸乾油分。 4. 将锅里多余的油分盛起，剩下大约一匙，倒入蒜蓉爆香然后加入番茄酱，炸好的花肉和食水炒翻大约3分钟。最后就是倒入凤梨和黄瓜炒翻即可上座~ 5. 欢迎大家來到Ann的小廚房~ https://www.facebook.com/pages/家庭主婦小廚藝/362085497251638
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2017-05-18
Emily Ying, 今日好食谱, 好煮好吃, 肉类, 食谱
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♦ 鸡腿2只斩块 ♦ 3条干辣椒 ♦ 4汤匙热水 ♦ 1汤匙蚝油 ♦ 少许老抽 ♦ 盐 ♦ 大葱切粒 ♦ 姜蒜片 1. 鸡用少许的盐腌制一下。 2. 热油5成热时，放入蒜姜干辣椒段炒出香味。 3. 加入鸡块老抽和蚝油炒至颜色均匀然后加入热水关小火焖至收汁，加入大葱翻炒一下即可。 想知道更多：http://qr.net/LJxa
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2017-05-18
Hoe Lai Kien, 今日好食谱, 肉类, 食谱, 饮食画报
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材料 A :- ♦ 600 克 腰肉 材料 B （腌料）:- ♦ 3 1/2 大匙 蚝油 （我用素蚝油） ♦ 2 大匙 花调酒 ♦ 1 大匙 麻油 ♦ 1/4 小匙 胡椒粉 ♦ 2 大匙 玉米粉 材料 C （配料）:- ♦ 3 大匙 蒜米片 ♦ 半饭碗 嫩姜片 ♦ 1 饭碗 青葱段 （把葱白和葱叶分开放） 材料 D （调味） …
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2017-05-17
Hoe Lai Kien, 今日好食谱, 肉类, 食谱, 饮食画报
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材料 A：- ♦ 4 大匙 油 ♦ 1 大匙 蒜米碎 ♦ 5 片 嫩姜片 材料 B：- ♦ 500 克 无骨去皮鸡腿肉 （ 切小块 ） ♦ 300 克 罐头蘑菇 （原粒开半，泡水10分钟，沥干 ） 材料 C：- ♦ 300 克 番茄酱 ♦ 250 毫升 清水 1 大匙 白糖 少许 盐 少许 胡椒粉 材料 D （ 勾芡 …
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2017-05-15
Hoe Lai Kien, 今日好食谱, 肉类, 食谱, 饮食画报
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材料 A :- ♦ 1 1/2公斤 带皮花肉 / 三层肉 ♦ 适量 玉米粉 ♦ 适量 黑木耳（用水洗干净，泡水 ，切块） 材料 B （调味料）:- ♦ 85 克 南腐块 ♦ 2 大匙 南腐汁 ♦ 1 1/2 大匙 糖 ♦ 1/2 小匙 胡椒粉 ♦ 1 小匙 五香粉 ♦ 1 小匙 麻油 ♦ 2 大匙 花雕酒 材料 C …
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